Has your busy summer caught up with you? It’s easy to overlook your health when your summer schedule is full to the brim with weddings, festivals and family get-togethers! Royal LePage® Binder has put together a list of locally owned yoga studios so you can catch up on your me-time.

The Shala

This West Windsor yoga studio prioritizes community and connection. They go beyond yoga classes – they offer breathwork and guided meditation classes as well! The Shala’s yoga classes range from an energetic and dynamic Vinyasa class to Zen Hour, which focuses on breathwork and passive, gentle stretches.

Yoga Hot Awareness and Fitness

This is one of the most popular hot yoga spots in Windsor Essex County. Hot Yoga AF offers beginner and advanced hot classes, as well as unheated classes. If you stop by for a heated class, make sure you bring plenty of water and are prepared to sweat a lot!

Gantpati Om

Located on the corner of Pelissier Street and University Avenue, Ganpati Om provides a welcoming yoga space to Downtown Windsor residents. Their studio is filled with plants and natural light. They offer a donation-based class on Saturdays mornings – try it out and start your weekend off right!

Tag us on social media and let us know what your favourite Yoga Studio is in Windsor Essex County!